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Partial schedule of on-campus sits. Please let us know of others being offered!

Meditation

Mondays - Fridays
Grays common room, Grays Hall East - begins Monday August 7th 
12:15-12:45pm
 
Tuesdays
8:20 - 8:45am
Weekly Drop-In Meditation
7th Floor, 114 Mt. Auburn St, Room 755
 
 
Thursdays
12:30-1:00pm
Weekly Drop in Meditation
Bock Room, 6th floor Smith Campus Center

 
Additional Programs

The Center for Wellness offers:
  • Calming the Mind, Opening the Heart.  A quarterly meditation series.
  • Mindfulness-Based Stress Reduction(MBSR).  An 8-week program offered during the fall and spring semesters.
  • Lending Library.  A selection of guided meditation CDs.  Borrow two items for two weeks, free with HUID!
 


Koru Mindfulness Guided Meditations